Digital Health Coaching
Our health programs are confidential and convenient, covering a variety of topics such as exercise, healthy eating, and stress management. During each session, participants receive feedback and tools matched to their unique needs.
Telephonic Health Coaching
Health Coaches guide participants through health behavior change with non-judgmental support. Available by phone, health coaches are trained to help participants and motivation, overcome obstacles, and build on successes.
Our Health Coaches guide tobacco users through proven quit strategies and arrange for free Nicotine Replacement Therapy (NRT). Health coaching combined with NRT gives the best chance of quitting tobacco for good.
Fun Filled Challenges
With integrated fitness and health apps and devices, we automate Fitness Challenges with fun, easy ways to get people more active or get rewarded for already active lifestyles. Participants choose an app or device to track daily activity and start collecting wellness rewards.